Hypnobirthing Instructor

Your Positive Birth Experience Starts Here

Are you ready to embrace your birth with calm and confidence?

Welcome to Breathe & Birth, we’re here to support you through one of life’s most transformative moments. Our mission is to empower you with the knowledge, tools, and confidence to embrace your birthing journey with calm and positivity.

Why Hypnobirthing Could Transform Your Birth Experience

Hypnobirthing offers more than just a method for managing pain. It’s a complete approach to childbirth that helps you feel prepared, calm, and in control, no matter how your labour unfolds. Here’s why many parents are choosing hypnobirthing:

Relaxation and Calm

Hypnobirthing teaches you deep relaxation techniques that help reduce anxiety and fear, creating a more peaceful environment for both you and your baby.

Empowerment and Confidence

By learning how your body works during birth, you’ll feel more confident and empowered to make informed decisions throughout your journey.

A Positive Birth Experience

Hypnobirthing allows you to approach birth with a calm, positive mindset, helping to create a birthing experience you can cherish.

Ready to Feel Empowered?

Take the first step towards a calm, positive birth experience. Whether you’re looking for one-to-one support or want to join a group, we have a course that’s right for you.

Our Services

Whether you’re a first-time parent or expecting your next little one, Breathe & Birth offers a range of services to help you feel ready and empowered for birth

Private Hypnobirthing Sessions

Work one-on-one with Kayla in the comfort of your own home or online. Perfect for personalised guidance and individual support.

Book a consultation

Group Hypnobirthing Classes

Join a friendly, supportive group of expectant parents as you learn the essential hypnobirthing techniques in a relaxed environment.

Find A Group

Online Hypnobirthing Course

Prefer to learn at your own pace? Our online course offers flexibility, allowing you to access the content wherever and whenever it suits you.

Explore Courses

The Benefits of Hypnobirthing

Hypnobirthing is a powerful approach to childbirth, offering both mental and physical benefits:

Reduced Anxiety

Learn relaxation techniques that ease anxiety and tension, making labour a more peaceful experience.

Natural Pain Management

Hypnobirthing helps you tap into your body's natural ability to manage discomfort, reducing the need for medical intervention.

Shorter Labour

Many hypnobirthing mums experience shorter labours as their bodies relax and work more efficiently during birth.

Kind Words From Happy Families

Kayla’s hypnobirthing course was absolutely amazing. It gave me the tools I needed to feel calm and in control throughout labour. I was able to enjoy my birth experience without fear, and I can’t recommend her enough!

After taking the hypnobirthing course with Kayla, I felt so empowered and confident heading into labour. The breathing techniques really helped me stay grounded and relaxed throughout, and it made such a difference.

Breathe & Birth completely changed how I viewed childbirth. Instead of dreading labour, I felt calm and prepared. Kayla’s support and guidance made all the difference, and my birth was an incredibly positive experience.

Welcome!

I'm Kayla, your Hypnobirthing Instructor

At Breathe & Birth, I believe that childbirth is one of the most powerful experiences in life, and it should be positive, calm, and in your control. With my passion for empowering parents, I’m here to guide you through the process with care, compassion, and expert knowledge.

I’m committed to helping you feel calm, confident, and ready for the journey ahead, offering hypnobirthing techniques that support both your mind and body during pregnancy and birth.

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