Private Hypnobirthing Sessions
Personalised support for your unique birth journey
Every birth is different – and so is every family. Our private hypnobirthing sessions are designed for those who want a deeply personalised experience, tailored to your individual needs, preferences, and circumstances.
Led by Kayla, founder of breathe & birth and a certified hypnobirthing practitioner, these 1-to-1 sessions offer a calm, supportive space for you (and your birth partner) to feel fully prepared, empowered, and confident as you approach birth.
What’s included
Four private sessions
Approx. 2 hours each in the comfort of your home or online via Zoom
Birth Plan
A tailored birth preparation plan based on your needs and preferences
Holistic Exercises
Deep relaxation techniques, guided visualisations & breathing exercises
Unlimited Course Material
Access to exclusive breathe & birth course materials and MP3s
Ongoing Support
Ongoing support from Kayla throughout your pregnancy via email or WhatsApp
Book your free discovery call
Let’s chat about your birth plans and see if private sessions are the right fit for you. No pressure – just a friendly conversation and an open mind.
Our Process
Book a Free Discovery Call
Start with a relaxed, no-pressure chat with Kayla. You can ask questions, share your hopes or concerns, and find out if private sessions are the right fit for you.
Tailored 1-to-1 Sessions Begin
If you decide to move forward, we’ll schedule your four private sessions (in person or via Zoom). Kayla will personalise everything to your needs and guide you through the tools and techniques of hypnobirthing.
Support Until Birth & Beyond
After your sessions, Kayla remains available for ongoing support via email or WhatsApp, right up to your birth. You’ll have a toolkit of resources—and someone in your corner when you need it most.
Why choose private sessions?
At breathe & birth, we believe your birth experience should feel personal, supported, and empowering. Kayla’s private sessions are designed to give you focused guidance, emotional reassurance, and practical tools—tailored entirely to you. It’s your birth, your way, with expert support every step of the journey.
- You want to explore hypnobirthing in a way that’s flexible and fits your schedule
- You’re looking for birth support that’s personal, focused, and tailored to you
- You’d like to include your birth partner more closely in your birth preparation
- You may have specific concerns (e.g. previous birth trauma, medicalised birth, anxiety) you'd like to work through privately
Kind Words From Happy Families
Frequently Asked Questions
When should I start private hypnobirthing sessions?
Most parents begin around 20–30 weeks, but it’s never too early or too late to start. Kayla will tailor the sessions to suit your stage of pregnancy and timeline.
Can my birth partner attend the sessions too?
Absolutely! Birth partners are always welcome and encouraged to join. They’ll learn practical tools and feel more confident about their role in supporting you during labour and birth.
What if I’ve already done some antenatal classes?
That’s perfectly fine. Hypnobirthing complements other antenatal education beautifully and often brings an extra layer of calm and confidence to your preparation.
Do you offer payment plans?
Yes. We want hypnobirthing to be accessible, so we offer flexible payment plans. Just mention it when you book your discovery call with Kayla.
What if I have a planned C-section or medical birth?
Hypnobirthing isn’t just for natural or home births. The tools and techniques are valuable for all types of births, helping you feel calm, informed, and empowered—whatever your birth looks like.